About Krystal

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I finished University in business, hospitality and human resources and quickly found myself in a hotel company doing just that.  It wasn't long and I was the Regional Director of Human Resources for multiple properties.  Living the dream, right!?

While I was proud of my title and "success" I was working myself so deep into the ground I had no idea how to get out of the miserable, stressful and unfulfilling life I had built.  After that, it took me 10 years bouncing between different HR roles in different industries and companies to fully discover what was important - me.   So I started investing in myself, slowly, and one thing at a time.  I focused on my career, my relationships, my nutrition, moving my body, my finances and most importantly my mind.  Through it all, I found myself and found my life's purpose.  I discovered the perfect job for me doesn't exist and I wasn't willing to lower my standards.  So I created the perfect job myself! 

Now I help people like you - suffering through each work day, feeling overwhelmed, unfulfilled, uninspired, and stuck in the rat race - to step into their being and change their lives.  It's my honour to support you and experience your transformation along with you.

No one should feel alone in moments of darkness and everyone has the ability to write their own story and live life to the very fullest.  

A lifelong lover of wellness and healthy well-being, I believe being the best version of yourself is just a few decisions and a mindset shift away! 

I am a Certified Mindset Coach, Success Mentor and Energy Healer - Reiki Master Teacher, NLP Practitioner, EFT Practitioner, a YTT 200 Yoga Teacher & Meditation Student, a Certified Human Resources Leader, a Mama & a Wife.  

I have spent over 10 years in the corporate world, people resources, coaching and counselling, career planning, developing others and goal setting.  I have a lifetime experience in natural wellness expanding professionally over the last five years into energetic shifting modalities including mindfulness, meditation, yoga, reiki, NLP, EFT and self-love.

Nice to meet you!